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Hypnotherapy can also help with ...

Panic attacks

Panic attacks are a frightening reaction to prolonged stress and anxiety. Their sudden and unpredictable onset can create yet more stress and anxiety and contribute to a vicious cycle of concern.  Hypnotherapy can help you take control and overcome the effects of panic attacks.
 

Exam or performance nerves

Exam or performance nerves can be helped by reducing anxiety through hypnosis and creating a positive perspective. 
 

Nail biting

Nail biting is a habit and a comfort response that can be helped by hypnotherapy.

Addiction

Addiction can occur with any pleasurable behaviour. When we feel good about something, we get a reward through the release of natural endorphins which help us to feel even better. But sometimes when our lives are not as fulfilling as they could be, the rewards are not forthcoming and we seek our rewards through other means. Hypnotherapy can help rebalance lives and find positive ways forward.

 Make a positive change now - REFOCUS Hypnotherapy can help.

To find out more, email or call today.

Eileen Jacques

Clinical Hypnotherapist

MA, HPD, DHP

Diploma in Solution Focused Brief Therapy Skills for Hypnotherapists

Certified Hypnotension Practictioner

Tel: 07518 532 578

Click here to email



'When you face your fear , most of the time you will discover that it was really not such a big threat after all. We all need some form of deeply rooted powerful motivation - it empowers us to overcome obstacles so we can live our dreams.'  Les Brown

The Refocus Hypnotherapy Practice is located on the Kingswood side of Bristol within easy access to the ring road and Bristol and Kingswood, Hanham, Longwell Green, Oldland Common, Cadbury Heath, Warmley, Emersons Green, Keynsham and Saltford.