Boost your game with hypnotherapy
It’s not unusual to enjoy a sport but to sometimes feel frustrated by an inability to improve despite all your efforts.
If you’ve been playing for a while you probably already know the theory of your sport inside out and know what adjustments you need to make to your technique but somehow it just doesn’t have the effect you feel it should.
Sports performance is as much related to mental focus as it is to skill and physical input - hypnotherapy can help you focus your mind to shut out distractions or negative thoughts and enhance your game by:
Increasing self-belief and confidence.
Improving attention and focus
Helping to shut out distractions
Overcoming mental blocks and barriers
Increasing motivation and goal setting
Relieving pre-competition anxiety
Mentally rehearsing success
Reframing past negative experiences
Make a positive change now - REFOCUS Hypnotherapy can help.
To find out more, email or call today.
MA, HPD, DHP
Diploma in Solution Focused Brief Therapy Skills for Hypnotherapists
Certified Hypnotension Practictioner
Tel: 07518 532 578
Channel your energy. Focus.
The Refocus Hypnotherapy Practice is located on the Kingswood side of Bristol within easy access to the ring road and Bristol and Kingswood, Hanham, Longwell Green, Oldland Common, Cadbury Heath, Warmley, Emersons Green, Keynsham and Saltford.