Boost your game with hypnotherapy

It’s not unusual to enjoy a sport but to sometimes feel frustrated by an inability to improve despite all your efforts.

If you’ve been playing for a while you probably already know the theory of your sport inside out and know what adjustments you need to make to your technique but somehow it just doesn’t have the effect you feel it should.  

Sports performance is as much related to mental focus as it is to skill and physical input -  hypnotherapy can help you focus your mind to shut out distractions or negative thoughts and enhance your game by:

Increasing self-belief and confidence.

Improving attention and focus 

Helping to shut out distractions

Overcoming mental blocks and barriers

Increasing motivation and goal setting

Relieving pre-competition anxiety

Mentally rehearsing success

Reframing past negative experiences


Make a positive change now - REFOCUS Hypnotherapy can help.

To find out more, email or call today.

Eileen Jacques

Clinical Hypnotherapist

MA, HPD, DHP

Diploma in Solution Focused Brief Therapy Skills for Hypnotherapists

Certified Hypnotension Practictioner


Tel: 07518 532 578

Click here to email


Channel your energy. Focus.    

Carl Lewis


The Refocus Hypnotherapy Practice is located on the Kingswood side of Bristol within easy access to the ring road and Bristol and Kingswood, Hanham, Longwell Green, Oldland Common, Cadbury Heath, Warmley, Emersons Green, Keynsham and Saltford.