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Weight control

Hypnotherapy helps to change the unconscious patterns of inappropriate eating and make the process of weight loss easier.

We all know that weight gain occurs when more calories are consumed than are burned, when this is linked to the comfort response you get when eating, it becomes difficult to break the cycle.

Hypnotherapy helps you change unwanted eating habits and food comfort responses and motivates you to achieve a more positive and healthy attitude towards yourself and your body. Hypnosis can help you to lose weight naturally and easily and help you learn to refocus and control your weight.

Hypnosis can help you to let go of the bad habits and false beliefs that stopped you losing weight before and help you move forward by developing new habits and a healthier attitude towards eating.

Providing the extra motivation and determination you need to keep yourself moving in the direction of your goals, hypnosis can help you escape the eating traps that can cause weight gain.

Hypnosis is the perfect tool for re-educating your unconscious mind, the part that creates cravings and impulses, to give you back real choice in what you eat.

Make a positive change now - REFOCUS Hypnotherapy can help.

To find out more, email or call today.

Eileen Jacques

Clinical Hypnotherapist

MA, HPD, DHP

Diploma in Solution Focused Brief Therapy Skills for Hypnotherapists

Certified Hypnotension Practictioner

Tel: 07518 532 578

Click here to email


'Without change, something sleeps inside us, and seldom awakens.  The sleeper must awaken.'  

Frank Patrick Henry

The Refocus Hypnotherapy Practice is located on the Kingswood side of Bristol within easy access to the ring road and Bristol and Kingswood, Hanham, Longwell Green, Oldland Common, Cadbury Heath, Warmley, Emersons Green, Keynsham and Saltford.