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Self Confidence

Hypnotherapy can help to boost levels of self esteem and confidence by challenging self limiting beliefs and replacing them with a positive outlook to help you move forward in life.

Hypnotherapy can help you refocus how you think about yourself. By increasing self confidence you can reduce unwanted patterns of behaviour and eliminate negative subconscious processes and increase optimism and motivation to succeed.

When we lack confidence in our abilities we often have negative views of our futures and introspect about the past. Inner criticism or a nagging voice of disapproval can create a cycle of negative introspection which over time we may begin to accept, making life seem much harder than it should be and over time can lead to depression.

Self confidence is related to what we think, believe and value about ourselves and building self confidence is an important step towards happiness and a more fulfilling life. If you feel more confident about yourself you feel more confident and in control of many other areas of your life.

Hypnotherapy helps to remove unhelpful beliefs so that you can focus on what you want and you can start to develop new beliefs about yourself. Hypnotherapy can help raise your self confidence and self belief.

Make a positive change now - REFOCUS Hypnotherapy can help.

To find out more, email or call today.

 

Eileen Jacques

Clinical Hypnotherapist

MA, HPD, DHP